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stuffed peppers with ground beef and rice

Easy Stuffed Peppers with Ground Beef and Rice

These stuffed peppers with ground beef and rice bake with a smoky beef, bean, rice filling and cheddar until the peppers are tender.
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Course Dinner
Cuisine American
Servings 4 servings

Equipment

  • Non-stick pan
  • Oven-proof dish
  • Kitchen foil

Ingredients
  

  • 4 bell peppers sliced in half lengthwise
  • 250 g ground beef
  • 250 g rice cooked
  • 1 white onion finely chopped
  • 3 garlic cloves minced
  • 2 teaspoons ground paprika
  • 2 teaspoons ground cumin
  • 2 teaspoons dried oregano
  • 1 teaspoon chilli powder
  • salt and black pepper as needed
  • 400 g black beans drained weight 240 g
  • 100 g passata or tomato salsa
  • 50 g cheddar grated

For serving

  • sour cream
  • jalapeños
  • lime wedges

Instructions
 

  • Place a non-stick pan over medium heat and add a small drizzle of oil. Add the ground beef, onion, and garlic, then fry for about 5 minutes until the beef turns light brown and breaks into small pieces.
  • Add the cumin, paprika, chilli powder, dried oregano, salt, and black pepper. Stir until the spices coat the beef and smell warm.
  • Preheat the oven to 190°C fan or 210°C / 375°F. Add the cooked rice, black beans, and passata to the beef pan, then stir until the filling is evenly coated.
  • Slice the bell peppers in half lengthwise and remove the seeds and pale ribs so the pepper halves are ready to fill.
  • Stuff the pepper halves with the filling. Arrange the peppers in an oven-proof dish or tray, top each pepper with cheddar, cover with foil, and bake for 30 minutes.
  • Remove the foil and bake for another 15 minutes, until the pepper edges are lightly charred and the cheese has melted. Let the peppers sit for a couple of minutes, then serve with sour cream, jalapeños, and lime.

Notes

Storage: Leave the stuffed beef and rice peppers to cool, then place in airtight containers and into the fridge for up to 3 days.
Freezing: You can freeze these peppers, but the texture may differ when reheated. Store in airtight containers and label with the date and contents for up to 3 months. Leave to defrost in the fridge overnight.
Reheating: Either leave the lid ajar and reheat in microwave until hot throughout, or heat up in the oven at 200°C / 390°F for 20 minutes.
Keyword beef stuffed peppers, bell pepper dinner, rice stuffed peppers, stuffed peppers with ground beef and rice